Healing the body naturally through holistic treatments & sound therapy.
Holistic therapy considers mind, body, spirit and emotions rather than addressing an immediate symptom or just the physical body. In result, this creates a natural balance in life for maintaining good health and wellbeing.
‘Holistic’ comes from the Greek word holos, meaning ‘whole’.
K. KING - FACEBOOK Review
You get to decide how fast you walk your life and I invite you to find a pace that feels nourishing. One that invites you to stop and breathe and be fully present. We live in such a fast paced world where are told everything has to happen now. life will always present you with things to chase but you get to decide how much of it you enter into your concious.
I started my holistic journey through my new career as a massage therapist back in 2018 and I always craved to learn more. Following my son's birth in 2020, I developed severe mental health and trauma which crippled me physically, mentally and spiritually. I can honestly say holistic living & sound therapy has saved my life and changed the way I live and view the world. Due to my experiences, I have such a passion to help others find their healing too. In my opinion, it is so important to view yourself and your heath as a whole connection system as everything is connected. I'm here to connect the pieces back together.
L. HEATH - MASSAGE & REIKI REVIEW
Explore body, mind and spirit through therapeutic healing touch
Firm favourite amongst clients and an area I receive excellent feedback on! I use a mixture of eastern and western such as deep tissue, lomi lomi and Ayurvedic techniques to incorporate a full mind, body & soul experience.
Reiki is a gentle form of healing that works with energy. It can be done by placing hands on the body in various places whilst fully clothed or above the body again helping the body come back into alignment. Many people feel a lot more balanced, energised or chilled out and feel more clarity after having a session.
Reflexology is the therapeutic practice of applying pressure to key points on the feet aiming to release blockages, boost natural healing in the body and send you into deep relaxation. I often fall asleep!
Enjoy a private sound therapy session as a 1-1 or with others
Bathe in therapeutic sounds in a private 1-1 session or a small group. All sessions are tailored to needs with a wide range of instruments used.
I hold monthly events, workshops and retreats all available to view on the booking system. Looking to hold a wellbeing event? Why not add some holistic therapies. Contact myself for a friendly chat.
All therapies can be mixed and combined as a bespoke offering. i.e Yoga & Sound Bath
EXCITING ANNOUNCEMENT
SANTOSHA - Summer Day Retreat is Now Live to Book